Brazilian Jiu Jitsu is often seen as a physical discipline focused on technique, strength, and self-defense. However, ...
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1. Self-Defense for Real-Life Situations One of the most important use cases of Jiu Jitsu is personal ...
Starting Jiu Jitsu is an exciting decision — but it’s completely normal for parents, adults, and beginners ...
When parents think about self-defense for their children, they often imagine striking arts or aggressive techniques. But ...
How Can You Defend Yourself Against Someone Bigger, Stronger and More Athletic in a Non-Violent Way?
In real-life confrontations, size and strength often seem like unbeatable advantages. Many people believe that if an ...
Jiu-Jitsu, often called “the gentle art,” stands out among martial arts because its foundation is control and ...
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