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Master Cycle Advance Adult Martial Arts Classes in Houston

Age Range: 13+ |  Experience Requirement: None

This martial arts class introduces MasterCycle, a comprehensive program by Gracie Jiu-Jitsu, advancing students from Gracie Combatives to black belt through structured positional chapters.

Do you face any of these challenges?

  • Do you struggle with advancing in your martial arts journey beyond the basics?
  • Are you encountering difficulties in progressing to a black belt level in your current martial arts training?
  • Are you facing challenges finding a comprehensive program that systematically guides you through various positional chapters in martial arts, ultimately leading to mastery?

How This Program Will Help You or Your Teen

Stay Healthy, Stay Fit

Engaging in martial arts provides numerous physical benefits for children. Through regular training, they develop strength, flexibility, coordination, and balance.

Protect Your Family

Participating in martial arts enhances self-awareness of surroundings and safety by teaching situational awareness, alertness, and self-defense techniques, ensuring personal safety.

Become A Master

Through skill development, goal achievement, and positive reinforcement, empowering them to face challenges with confidence and a strong sense of self-worth.

A Comprehensive
Jiu-Jitsu Roadmap


Brazilian Jiu-Jitsu can be very confusing and overwhelming, especially at the advanced level. In our Master Cycle Advanced Jiu-Jitsu Classes, we’ve taken over 600 techniques and divided them into 7 Positional Chapters so you can learn in a highly-structured and easy-to-follow format, and it’s located right here in West Houston!

Leave your ego at the door


Too often advanced jiu-jitsu instruction is approached with a sink-or-swim attitude that leads many students to quit due to loss of interest, embarrassment, or injury.

We prioritize the safety of our students, so you can enjoy learning and exploring the art of jiu-jitsu in a cooperative and ego-free environment.

Join the family, live the lifestyle


Beyond the self-defense, our advanced jiu-jitsu program offers both physical and mental health benefits. There are few workouts as challenging, fun and mentally stimulating as our Master Cycle classes.

Our [West Houston] students start coming for the jiu-jitsu, but stay for the life-long health benefits of Gracie Jiu-Jitsu.

Master Cycle provides a structured path from blue to black belt


Beyond Gracie Combatives®, Brazilian Jiu-Jitsu (BJJ) consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle.

Why the Houston Community Loves

our Gracie Jiu Jitsu Martial Arts School

Audrey Morabito recommends Gracie Jiu Jitsu Houston

via Google

I could NOT recommend the Women Empowered program more!! I tell basically every woman in my life about it. I was so nervous to try something so far out of my comfort zone, but it's turned into my favorite part of the week. From the moment you arrive, you're greeted with open arms and step-by-step instruction. Every class is an absolute blast, and the instructors are always eager to help and celebrate your progress. Plus, you're learning some insanely effective and essential strategies for staying safe as a woman. If you're on the fence about it—try it. You'll love it!

Amy Moore recommends Gracie Jiu Jitsu Houston

via Google

My son has been participating in BJJ at Memorial Brazilian Jiu-Jitsu for over two years now. The staff are exceptional - kind and fun to the kiddos, but firm and demanding respect. My son's confidence level has risen so much with BJJ. Thank you so much Jackson and Rafael for your love of these kiddos!

Ryan Kauanui recommends Gracie Jiu Jitsu Houston

via Google

Such an AMAZING Jiu-Jitsu academy! Jackson is an excellent instructor and the curriculum at this school is second to none! We’ll definitely stop by to jump on the mat the next time I’m in the neighborhood! A++++

Aimee Barros recommends Gracie Jiu Jitsu Houston

via Google

I’ve been going to the Women Empowered program at Gracie Jiujitsu Houston for over a year.
I love the method that they use guiding you to work with the power of your mind and strength of your body. So many times we think that using force will be the best way to defeat a stranger. But they actually teach you how to use techniques that will be much more powerful than just fighting.

Christopher Segovia recommends Gracie Jiu Jitsu Houston

via Google

Love this place!!! So glad I found Gracie Jiujitsu Houston and made it my home! I trained Jiujitsu many years ago at a different gym but the training was so unorganized and caused many injuries to students, including myself. I hesitated to go back to jiujitsu because most schools throw inexperienced people in a room and say "go at it"! This leads to a ton of injuries.

NOT at GJJ Houston!!! I came to a free seminar at this Gracie Certified Training Center in Houston run by Professor Jackson Fortunato. This gym runs a very structured and very safe school that is backed with an amazing curriculum created by Gracie University. They believe everyone can learn jiujitsu and not have to worry about the "only the strong belong" mentality. Everyone is super nice and welcoming. They have classes for every age and everyone in the family! Come out and try a free 10 day trial at an awesome place to train!

Program & Pricing FAQs

At what age can Teens start Martial Arts Classes?

Teens can start martial arts classes at Gracie Jiu-Jitsu Houston as early as 13 years old. Our programs are tailored to meet the developmental needs and interests of teenagers, promoting both physical and mental growth.

Why choose Gracie Jiu Jitsu Houston for Adult Self-defense Classes?

Choose Gracie Jiu-Jitsu Houston for adult self-defense classes because we focus on practical, effective techniques tailored to real-life situations. Our training helps individuals feel safer and more confident in their ability to protect themselves and their loved ones.

Which specific disciplines are offered for Adult Martial Arts Classes at Gracie Jiu Jitsu Houston?

We offer a wide range of disciplines for adults, including Brazilian Jiu-Jitsu, Kung Fu,, and Judo. Each program is designed to improve physical fitness, self-defense skills, and mental discipline.

Is there a trial period for new students in Gracie Jiu Jitsu Houston's Adult Martial Arts Classes?

We offer a trial period for new adult students, allowing them to experience the classes firsthand, meet instructors, and assess the training environment to ensure it meets their needs and goals.

Can participation in Adult Martial Arts Classes at Gracie Jiu Jitsu Houston cause injury?

While there is a risk of injury in any physical activity, our adult martial arts classes emphasize safety and proper technique to minimize this risk, ensuring a safe and beneficial training experience.

Do adults need to be in good shape to take Adult BJJ Classes at Gracie Jiu Jitsu Houston?

No, adults do not need to be in good shape to begin BJJ classes. Our BJJ program is designed to improve your physical condition progressively, regardless of your starting point.

What should adults know before starting Adult BJJ Classes at Gracie Jiu Jitsu Houston?

Adults should know that our BJJ classes cater to all levels with no prior experience necessary. The focus is on learning effective grappling techniques in a cooperative, friendly environment.

Are the Adult Brazilian Jiu-Jitsu (BJJ) Classes at Gracie Jiu Jitsu Houston enjoyable?

Absolutely! Our BJJ classes are designed to be enjoyable and fulfilling, offering a great way to stay fit, meet new people, and learn a valuable skill in a supportive setting.

What sets Gracie Jiu Jitsu Houston's Adult Martial Arts Classes apart?

Our adult martial arts classes stand out due to our emphasis on real-world self-defense, fitness improvement, and stress relief within a supportive community atmosphere. We cater to adults of all skill levels, ensuring personal attention and a positive training experience.

What makes the Adult BJJ Classes unique at Gracie Jiu Jitsu Houston?

The adult BJJ classes at Gracie Jiu-Jitsu Houston are unique because they incorporate traditional forms with modern self-defense applications, taught by experienced instructors who understand the nuances of adult learning and fitness.

Can Adult Martial Arts Classes at Gracie Jiu Jitsu Houston help boost confidence and coordination skills?

Yes, our adult martial arts classes significantly boost confidence and coordination. Regular training improves physical coordination, mental clarity, and self-esteem, empowering adults in all areas of their lives.

Are there different intensity levels in Gracie Jiu Jitsu Houston's Adult Martial Arts Classes?

Absolutely, our adult classes are designed with various intensity levels to accommodate beginners through advanced practitioners, ensuring everyone trains at a pace that is comfortable yet challenging.

Can adults with varying fitness levels participate in Martial Arts Classes at Gracie Jiu Jitsu Houston?

Yes, adults of all fitness levels are welcome. Our programs are tailored to help individuals progress at their own pace, improving their fitness and skills gradually and safely.

Are Adult Martial Arts Classes violent at Gracie Jiu Jitsu Houston's?

Our adult martial arts classes focus on self-defense, discipline, and fitness rather than violence. We promote a philosophy of peace and self-control.

What sets Gracie Jiu Jitsu Houston's Adult Brazilian Jiu-Jitsu (BJJ) Classes apart?

Our adult BJJ classes are renowned for their comprehensive approach, focusing on both the physical and strategic aspects of Brazilian Jiu-Jitsu, taught by skilled, passionate instructors.

More Confidence. More Focus. Get Fit.

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